Monthly Archives: December 2020

Remember to Stay Hydrated this Holiday Season!

Hydration:  You said what? So what is hydration?    Dr. Robert D. Eisen, D.C. Bioscience Chair, Eastern School of Acupuncture and Traditional Medicine The Merriam-Webster dictionary defines hydration as the condition of having adequate fluids in the body.  Simply stated we mean to drink ample amounts of water to provide your body with this most essential of… Read More »

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